Port of subs nutrition facts.

There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.Cruising is a popular vacation option for many people, and the Port of Fort Lauderdale is one of the busiest in the world. With so many people coming and going, it’s important to k... There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Nutrition; Menu; Catering; Locations; Nutrition; Port Perks Rewards. ORDER ONLINE. Directory / Nevada ... Port of Subs® is an Equal Opportunity Employer. If you have ... There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.

Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!Calorie Breakdown. Where do the calories in Port of Subs Tuna come from? 32.1% 61.5% 6.4% Protein Total Fat Total Carbohydrate 187 cal. * The % Daily Value (DV) tells you …

Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, ... There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.87g. Protein. 19g. There are 500 calories in 1 serving of Port of Subs Rosemary Swiss Bread LTO (Large Subs). Calorie breakdown: 15% fat, 70% carbs, 15% protein.Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? …There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein.

There are 370 calories in 1 Flatbread Port of Subs Classic Sub #9 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #9 - Flatbread. Calories in Port of Subs Classic Sub #9 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 370 Cal %DV* Total Fat: 12 ...

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...

There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.In today’s interconnected world, network security is of utmost importance. One crucial aspect of network security is understanding open ports and their potential vulnerabilities. I...There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 190. % Daily Values* Total Fat. 21.00g. 27% Saturated Fat. 3.000g. 15% Trans Fat. 0.000g. …There are 45 calories in 1 serving of Port of Subs Salami - Small (Classic Sub No.1).: Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Port of Subs, Potato Salad, Side Stuff. 368080. Port of Subs, Potato Salad, Side Stuff. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium ... NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...5"%SMALL%CLASSIC%SUBS%(Served’on’sourdough’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano) 8"%MEDIUMCLASSIC%SUBS’’(Served’on’white’bread’with’cheese,’lettuce,’tomato,’onion,’vinegar,’oil,’saltand’oregano)

Calorie Breakdown. Where do the calories in Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8") come from? 20.5% 47.7% 31.8% Total Fat Total Carbohydrate Protein … There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein

When it comes to hosting a party or organizing a corporate event, one of the most important aspects is the food. And if you’re looking for delicious and convenient options, Wegmans...There are 1030 Calories in a 1 Sandwich Serving of Port of Subs N.Y. Steak Melt - 12 inch Large. Calorie Breakdown: 39.8% Fat, 34.6% Carbs, ... Nutrition; Port of Subs; N.Y. Steak Melt - 12 inch Large; Port of Subs N.Y. Steak Melt - 12 inch Large. Nutrition Summary. Energy 1030 cal: Fat 45g: Sat. fat 17g:There are 10 calories in 1 serving of Port of Subs Tomatoes (Large Subs).: Calorie breakdown: 0% fat, 100% carbs, 0% protein.There are 430 calories in 1 serving of Port of Subs White Bread (Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 62 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information …Red Wine Vinegar (Medium Subs, Wraps, & Salads) Admiral's Meat & Cheese Headliner (20 - 25 Guests) Pinwheel Tray (Sandwiches) Vegetable Garden Splendor (15-20 Guests) Pepperoncini Slices X-Large Subs (RNO, LV, SFO, SEA, PHX) view all …Serving You Since 1972. Port of Subs serves quality product through superior service by friendly, qualified people in a clean, appealing atmosphere. This is our unit mission statement, and we will continue to uphold these core values for years to come.There are 110 calories in 1 serving Port of Subs Mayonnaise/Mustard Mix; click to get full nutrition facts and other serving sizes. ... > Mayonnaise/Mustard Mix. Calories in Port of Subs Mayonnaise/Mustard Mix. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 110 Cal %DV* Total Fat: 10.7 g: 16.5 % Saturated Fat: 1 ...

There are 110 calories in 1 serving of Port of Subs Teriyaki (Large Subs).: Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat.Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:There are 60 calories in 1 serving of Port of Subs Apple Juice Box (SFO). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 60 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0 ...Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo …There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ...Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 780 calories in 1 serving of Port of Subs Classic Sub No.9 (12-Inch Large). Calorie breakdown: 24% fat, 49% carbs ...There are 420 calories in 1 Flatbread Port of Subs Classic Sub #1 - Flatbread; click to get full nutrition facts and other serving sizes ... > Port of Subs > Classic Sub #1 - Flatbread. Calories in Port of Subs Classic Sub #1 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 19 ...There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: …There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.If you’re a fan of Wegmans subs and find yourself craving one but don’t have the time to visit a store, you’ll be glad to know that you can now order Wegmans subs online. This conv...Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. Instagram:https://instagram. hemp house thc dispensary and delivery i uptownroller crouch funeral home mountain view obituariesweather june 24home workout selection crossword clue There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein.There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. self grooming petcoencased football checklist Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. taylorswift.com eras tour Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.There are 630 calories in 1 serving of Port of Subs Classic Sub No.3 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.3 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values* Total ...